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Athlete Strength and Conditioning

Athlete Strength and Conditioning
4th January 2016 admin

Calisthenics Seminar

Stephen Hughes-Landers from Southcoust Calisthenics will be running a Free Workshop at the gym on 25th November (Tuesday) from 7pm – All levels welcome – if you ever thought about taking calisthenics this is your chance to train and learn from the best in the industry.


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